About
The Understanding Influences class is designed to help participants recognize how internal and external factors influence thoughts, emotions, decisions, and behavior. The class focuses on identifying personal, social, and environmental influences such as peer pressure, family dynamics, stress, media, substance use, and past experiences. Participants will learn how influences can affect judgment, risk-taking, and choices, sometimes leading to negative consequences. The course encourages self-awareness and accountability by helping individuals examine how their beliefs, emotions, and surroundings shape their actions. Through structured lessons and real-life examples, participants will develop skills to think critically, resist negative influences, set healthy boundaries, and make independent, responsible decisions. Emphasis is placed on recognizing triggers, evaluating consequences, and choosing positive influences that support personal goals and long-term success. The goal of the class is to empower participants to make informed choices, reduce risky behavior, and strengthen decision-making skills that promote personal growth, healthier relationships, and positive life outcomes.
You can also join this program via the mobile app. Go to the app